humor

Watch this – it’s a good one! Litle  Jonas at 9-10 months old doing chin ups on a computer desk to be closer to the computer screen. He thinks he can pull himself up onto the desk… not sure if this is a sign to get a real TV or would he just try and climb that?

The thumb exercise is an easy way to apply humor at work and is a great way to warm-up the brain before doing any type of thought-intensive activity like giving a presentation, going on an interview, or writing a proposal.

This may be one of the funniest pieces of exercise animation you have ever seen.  The question is – how hard does it make you laugh.

Hope this video is an entertaining to watch as it was fun to make 🙂

Two of jack LaLanne’s famous quotes are even more important today than when he said them in the 1960’s

“If it tastes good, spit it out!” and
“If man made it, don’t eat it!”

When you are trying to lose fat or gain muscle the quality of every calorie counts! (OK that’s my line, not Jacks) Most things today that are tasty are horrible for you.