An advanced level exercise, the barbell row targets the large muscles of the back while challenging the core muscles that are responsible for stabilizing the spine. Learn safe and effective methods to perform this exercise, along with common mistakes to watch for.
Barbell Row
Thanks! Share it with your friends!
- Rating:
- Views:390,156 views
- Tags:
Barbell, barbell row, fitness, muscle building
- Categories: fitness exercise
Comments