Part 3 of the Parkour documentary. Made by practitioners who tried their best to ensure that this short film gives the most accurate information possible about parkour and the methods and ideas behind it

Watch how a difficult wall climb can be made easy. Breakin’ down how I scale walls, and how you can get a good workout from doing so. ENJOY!!!

Part 2 of this Parkour documentary. Made by practitioners, the demonstration ensures that this short film gives the most accurate information possible about Parkour and the methods and ideas behind it.

Tutorials on how to begin your parkour learning. This also a great entertaining watch.

People enjoy watching these remarkable athletes perform the seemingly impossible. Enjoy – share and like.

Here is your chance to learn about Parkour. Part 1 here by well trained practitioners. You will get the most accurate information possible about Parkour and the methods and ideas behind it.

Watch Parkour trained young men in action. See if you can duplicate these feats.

If you are looking for an all around system of exercises and workouts to achieve maximum fitness – Parkour can’t be beat. The proof is right here.

The exercises demonstrated in this video are designed to stimulate your thinking and and guide your planning your own exercise routines.  You could use these  for general fitness and even as a variation for stretching exercises.

The Parkour srength training series is really one of a kind. You will watch exercises which utilize the available environment.  You can adopt the training to your own particular circumstances  and make it work for you.